Intuitive Approach to Intermittent Fasting with Dr. Will Cole |
Автор: NOW Foods
Загружено: 2021-06-29
Просмотров: 2224
Functional medicine expert and NOW partner Dr. Will Cole is known for his intuitive approach to intermittent fasting (it’s his latest book, too!). In this video we’re giving you a deep dive into a few of the health benefits associated with this fasting approach, how to get started, and what supplements can provide the nutritional support you’ll need. Please note, intuitive fasting means syncing your eating periods with hunger cues, and ensuring you’re eating wholesome, nutrient-rich foods during the non-fasting cycle. Learn more: https://www.nowfoods.com/wellness-exp...
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