40-Minute Brisk Walking with Weights Workout to Burn Belly Fat🔥400 Calories🔥
Автор: Brian Syuki
Загружено: 2024-02-28
Просмотров: 22366
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How would you like 400 calories in just 40 minutes? And do it without leaving your house.
This simple workout helps you burn calories during and after the workout. And you'll definitely feel the burn in your arms and shoulders.
Showing up and doing this workout is a huge win. But if you want to get the most out of it, make sure you maintain a full range of motion in every reps. For instance, when punching, fully extend your arm. When stepping side ways, step as far as possible.
Do it consistently and you'll be blown away by how quickly your body will transform.
Enjoy the brisk walking with weights workout to burn belly fat.
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