Healing Begins When You Stop Trying to "FIX" Yourself
Автор: Life with Kate
Загружено: 2025-05-25
Просмотров: 9005
If you’re stuck in a cycle of chasing symptoms, doing “all the right things,” and still not getting better — this will explain why. Most of us were never taught this: your symptoms are not the problem. They’re your body’s way of communicating and asking you to slow down, look deeper, and create safety from the inside out.
In this video, I’ll share why healing isn’t about fixing yourself — it’s about shifting your internal state. When you stop trying to do everything right and start partnering with your nervous system instead of fighting against it, real change becomes possible.
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DISCLAIMER: This channel provides information related to exercise, fitness, diet, nutrition, health & is intended for your personal use and informational purposes only. You should consult with a physician before beginning any routine, especially if you are pregnant of have pre-existing health conditions. Nothing contained on this channel should be considered as medical advice or diagnosis. Your use of the channel is at your own risk.
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