Forgotten Exercise: Vince Gironda's 3-Phase Sissy Squat

In this video, I will discuss with you the forgotten exercise known as the Gironda Sissy Squat! I will also demonstrate how to use this exercise to develop and shape your quadriceps!
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NSP Discount Code: VINCE10
NSP Link: https://nspnutrition.com/?rfsn=549022...

GOLDEN ERA BODYBUILDING.™️ Discount: RUDY10
GOLDEN ERA BODYBUILDING.™️ Link: https://www.iamgoldenera.com/?ref=RUDY10

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