1-hour Complete Yoga Nidra Practice with Joshita
Автор: Nada Yoga School
Загружено: 2021-03-01
Просмотров: 2675
Explore your true nature, improved sleep, deep relaxation, better health with the practice of Yoga Nidra over the weekends! - https://online.nadyoga.org/online-yog...
During this 1 hour special class, you will explore what Yoga Nidra is and why is it popular over other seated practices. Also, get to practice this sleep-based meditation with Joshita.
Subscribe to our channel - https://bit.ly/nadayogaschool
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Now practice yoga online from the best yoga teachers of Rishikesh, India at the comfort of your home - https://www.nadyoga.org/live/
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