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Road to Strength Goals – Current Training & All-Time PRs
Автор: Sleepy Lifts
Загружено: 2025-08-14
Просмотров: 6437
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/ sleepylifts1
Episode 1 of my road to lifetime goals in strength training and Olympic weightlifting! Subscribe to follow the progress!
0:00 My Strength Journey
2:09 Overcoming the Plateau
3:13 Lifetime Strength Goals
4:10 Current PRs
5:23 Max Out – Power Snatch & Power Clean
6:49 Max Out – Bench Press
7:47 Big Friday Training Session
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