5 Foods To Eat Before Taking Ayahuasca (Shaman Approved!)

In this video, I share the 5 best foods to eat before an Ayahuasca retreat to help you prepare your mind, body, and spirit for the journey. Following the right diet can enhance your experience, support deep healing, and minimize discomfort during the ceremony. I’ll break down what to eat, why it matters, and how to get the most out of your Ayahuasca journey. 🌿

0:00 - 1:36: Preparing for your Ayahuasca retreat
1:36 - 2:52: The 5 Foods You Receive Before Dieta
2:52 - 4:20: The Power Of Fasting
4:20 - 4:48: Resetting Your Taste Buds
4:48 - 5:23: Why You Should Stick With these Foods
5:23 - 6:28: Healing Retreat

#ayahuascaexperience #Ayahuasca #spiritualawakening #healingenergy #chakras
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