Ernie Hudson (78) still looks 45 🔥 I eat TOP 5 FOODS and Don't Get Old!

“Ghostbusters” star, Ernie Hudson, recently went viral after posing on a red carpet rocking in jeans and a tight black T-shirt. Can you believe that Mr Ernie Hudson is 78 years old? This is Ernie in 1980 but after 4 decades, he is looking hotter than ever! One twitter user wrote “Sweet baby Jesus I’m lusting after someone’s Grandpappy,” and another called the actor “the epitome of tall, dark and handsome".

His recent iconic appearance came about unexpectedly due to a smudge on his jacket just before hitting the red carpet. However, what may seem like a fortunate accident merely showcased the results of years of dedicated effort towards maintaining a healthy lifestyle. His toned physique and impressive biceps weren't simply a stroke of luck; they were the product of consistent choices made over time to prioritize health and well-being. In this video, prepare to be inspired by Ernie’s holistic approach to health. He will share his exercise routines, his top five food choices at home as well as ten specific supplements he takes for his well-being!

0:00 Start
1:31 Ernie Hudson's Exercise Routine in Gym
3:11 Ernie Hudson's Exercise Routine outside Gym
3:41 Ernie Hudson Two-Time Cancer Survivor
4:24 Ernie Hudson Skincare routine
4:45 Ernie's Top 1 Food
5:26 Ernie's Top 2 Food
6:00 Ernie's Top 3 Food
6:24 Ernie's Top 4 Food
6:36 Ernie's Top 5 Food
6:55 Ernie's Snack Choices
7:11 Intermittent Fasting
7:34 Ernie's 10 Supplements Vitamins

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#diet #longevity #health