My Go-To Weight Loss Lunch: Crispy Rice Paper Rolls (Better Than a Bowl!)

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These crispy air-fried rice paper rolls are my new obsession. They’re super filling, packed with plant-based protein, loaded with veggies, and honestly way more exciting than a traditional bowl! Perfect for weight loss, meal prep, or a quick healthy lunch. 🌱✨

What’s inside:
• Air-fried teriyaki tofu
• Fluffy rice
• Fresh cucumber, carrot, sweet peppers
• Cilantro + green onion
• Creamy avocado
• And that crispy rice paper crunch 😍

The best part? They take under 20 minutes and they reheat perfectly. If you’ve been looking for a healthy recipe that actually keeps you full, this is it!

Sauce Video:    • These 3 Sauces Changed My Weight Loss Jour...  

👇 Full Ingredient List & Instructions
• Pressed or extra-firm tofu - https://amzn.to/4oOEcpF
• 1 tbsp teriyaki sauce
• 1 tbsp nutritional yeast - https://amzn.to/3YfJvn0
• 1 cup rice + 1 cup water - https://amzn.to/4oGug19
• Carrot, cucumber, sweet mini peppers
• Cilantro + green onion
• ½ avocado
• Rice paper wrappers

Steps:
1. Slice tofu into long strips and coat with teriyaki + nutritional yeast.
2. Air fry at 375°F for 13 minutes.
3. Cook rice.
4. Slice all veggies into thin strips.
5. Soak rice paper until pliable.
6. Fill: rice, tofu, veggies, avocado.
7. Air fry rolls at 375°F for 6 minutes until crispy.

If you try these, leave a commeng below! 💚
#healthyrecipes #plantbased #weightlossjourney