Ironman Shay Eskew: Overcoming Lifelong Challenges and Doing the Training
Автор: Ginger & Chocolate Podcast
Загружено: 2025-11-25
Просмотров: 4
In this episode of the Ginger and Chocolate podcast, hosts Mike Ergo and Lindsay Hiken welcome Shay Eskew, an accomplished triathlete and Ironman competitor. Shay shares his inspiring journey into the world of triathlon, detailing how a chance encounter with a military veteran led him to embrace fitness and endurance sports. He opens up about overcoming significant adversity from a childhood accident that left him with severe burns, shaping his mental resilience and perspective on life. Throughout the conversation, Shay emphasizes the importance of gratitude, family, and maintaining a positive mindset, even in the face of challenges. He shares his philosophy on living life to the fullest, the significance of surrounding oneself with positive influences, and the value of humor in coping with life's difficulties. The episode concludes with reflections on the importance of meaningful interactions and the power of perspective in shaping our experiences.
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