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Favorite OVERHEAD PRESS Variations for BIGGER, STRONGER Shoulders!
Автор: Brian Alsruhe
Загружено: 2018-11-27
Просмотров: 129895
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9 Of My Favorite Overhead Press Variations for Bigger, Stronger Shoulders. Push-Press, Push Jerk, Pin Press, Strict Press, Band & Chain Press, Semi-Supinated Standing DB Press, Z Press, Trap Bar Press, Arnold Press
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