Vortex & Libellula / Spinning Pole Combo
Автор: The Pole Dancer
Загружено: 2018-02-12
Просмотров: 50926
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At the request of a student I taught Vortex and Libellula in my spinning class last week. A few bruises later I got this little combo. 😁
If you‘re learning these moves, make sure to switch sides, as it can get painful if you overdo one side. Also, check out this entry into Libellula. I find spinning backwards and keeping the legs on the pole easier and smoother to enter.
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