15 MIN FULL BODY BARRE HIIT WORKOUT - Super Sweaty Cardio Barre Workout
Автор: FitLara Barre & Pilates
Загружено: 2023-01-18
Просмотров: 6227
Get ready to sweat with this 15-minute full body barre HIIT workout! This super intense cardio barre workout will challenge your entire body and leave you feeling exhausted but accomplished. This workout doesn't include a warm-up or cool-down, so be sure to stretch and hydrate before and after. Get ready to burn calories and tone your muscles with this fast-paced, high-energy workout. Let's get started!
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
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