What Speed/Power at VO2max? (Avoid this Common Mistake)
Автор: Upside Strength English
Загружено: 2025-04-04
Просмотров: 347
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WHO IS SEAN?
Sean is an endurance coach based in Switzerland. A generalist at heart with a keen interest in sports physiology, he specialises in endurance training and respiratory training for all sports. He has been coaching beginners and professional athletes for nearly 10 years, helping them improve their work capacity, recovery, and performance. He also teaches coaches, fitness trainers, and physiotherapists through his content, seminars, and online courses.
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