This Trail Leg GOLF SWING FIX Will Unlock Effortless Power & Compression

A stable trail leg in your golf swing is the key to better ball striking—improve your backswing to maximize distance, control your driver, and pure your irons every time. Remote Coaching --- https://skillest.com/coach/t-j-valentine

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⚡️Remote Coaching - https://skillest.com/coach/t-j-valentine

About T.J. Valentine, PGA

With over 25 years of teaching experience T.J. brings a level of expertise, experience and knowledge that will help elevate any level of golfer's ability. His ability to communicate a difficult topic in a very efficient, simple and fun way adds a level of enjoyment to the coaching and learning process that will build a foundation and beyond to last a lifetime in this great sport.

T.J. graduated from Bryant University in 1999 with a degree in Marketing. Along with growing up with a strong golf playing background he played 4 years of College Baseball at Bryant developing a strong desire to coach and understand the bio-mechanics of sport.
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T.J.'s playing ability and desire to compete has been displayed with his professional victories and selection to compete in 2005 on The Golf Channel's hit series, "The Big Break IV". He has also been featured in other series on The Golf Channel such as "Golf with Style" and "The Grey Goose 19th Hole" as well as other golf publications.

Long Time Member of the PGA of America
Recipient of the 2020 NEPGA Mass Chapter Youth Development Award
Voted Top Teachers in Massachusetts by Golf Digest
Voted Top Teachers in New England by New England Golf Monthly
Nominated NEPGA Teacher of the Year multiple times

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00:00 Introduction


How to Improve Your Golf Swing with a Strong Trail Leg Brace
If you're struggling with inconsistent ball striking, losing power, or battling early extension in your golf swing, your trail leg stability could be the culprit. In this video, I’ll show you why maintaining a strong trail leg brace in the backswing is crucial for improving your golf swing, increasing distance, making solid contact and reducing your swaying.

A common mistake many golfers make is allowing the pressure to move to the outside of their trail foot during the backswing. This causes the trail knee and trail hip to slide, leading to a loss of posture, early extension, flipping at impact, and inconsistent shots. Whether you're hitting it fat, thin, or slicing the ball, poor lower body stability is often a key factor.

I’ll break down the proper stance width, weight distribution, and hip rotation you need to maintain a strong foundation throughout the swing. By keeping the pressure inside your trail foot, you set yourself up for an efficient weight shift and powerful downswing. I’ll also explain how golf shoes affect your swing stability and why the right footwear can make a difference in your performance.

To help bring these concepts to life, I’ll walk you through a real golf lesson recap, showing how a student fixed their lower body mechanics for better ball striking and more consistent shot-making.
If you want to hit the golf ball farther, improve your swing mechanics, and lower your scores, no matter if you are a junior golfer, beginner or senior golfer this video is for you.

⛳ Subscribe for More Golf Instruction:My channel is dedicated to helping golfers of all skill levels strike the ball better, hit their irons pure, add distance to their driver, improve their short game, and make more putts. Why you can't hit your irons as long as you should, why you can't hit your driver as far as you should as well as techniques that make the driver easy to hit for seniors.

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