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what I eat in a day for fat loss (healthy & enjoyable) + How to track calories
Автор: D'Nicia Johnson
Загружено: 2025-09-26
Просмотров: 47
Описание:
Hey lovelies, welcome and welcome back to a new video. Today I'll be taking you through a full day of what I eat while also teaching you how I track my calories and the benefits of it. Hope you enjoy🤍.
#whatieatinaday #calorietracking #myfitnesspal #howtotrackfood #fatloss #fatlossjourney
Businessinquiries: [email protected]
Time codes:
0:00 - Intro + Meal one
1:51 - Quick Workout
2:24 - Meal Two
5:56 - Why tracking calories matters
7:24 - Meal three
14:06 - How I track my food
Last upload:
• a super productive day as a 23-Year-Old Wi...
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