Why Your Perfectionism Makes Life Impossible

In today's video, we address the often-misunderstood concept of perfectionism, a trait that many view as a double-edged sword. While perfectionism is frequently seen as a hindrance, leading to stress and unrealistic expectations, we explore how this trait can be transformed into a powerful tool for personal and professional growth.

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Our discussion delves into the nature of perfectionism, identifying its roots and how it manifests in daily life. We shed light on the positive aspects of this trait, showing how a perfectionist's attention to detail and relentless pursuit of excellence can be harnessed for success. Our aim is to provide viewers with a fresh perspective on perfectionism, helping them to understand and embrace its potential benefits.

▼ Timestamps ▼
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00:00 - Introduction
01:43 - Types of perfectionism
04:31 - External Concern Perfectionism
06:37 - Personal Standard Perfectionism
08:23 - How do we solve the problem?
11:41 - Slow down when you make a mistake
12:34 - Develop a standard for yourself
14:36 - Conclusion

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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