SLIM THICK/WEIGHT GAINING MEAL PREP | EASY MEALS | GAIN MUSCLE & STAY CURVY
Автор: Ese Kalusi
Загружено: 2020-05-23
Просмотров: 38804
Hey guys,
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I'm so sorry I went missing for a while I had to finish university but im back now :)
HEALTHY WEIGHT GAIN MEAL PREP:
(add salad to each one)
Container idea 1:
Chicken, rice, chickpeas sauce, sweet potato, corn and plantain
Container idea 2:
Quinoa, Salmon, Chickpeas sauce, sweet potato and plantain
Container idea 3:
Sweet potato, Plantain, chicken, corn and salad!
Resistance bands:
https://esekalusilive.com/
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WEIGHT GAIN FOODS
Slim thick weight gaining meals
Easy meals
Keep the curves
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