8 Hour Sleep Hypnosis to Fall Asleep Deeply & Awake with a Positive Mindset

Welcome to this 8 Hour Sleep Hypnosis to Fall Asleep Deeply & Awake with a Positive Mindset. This guided sleep meditation has been inspired by a place I used to grow up on the Dorset coastline in South of England called Durdle Door. This is a natural limestone arch located near the town of Lulworth in Dorset. This sleep hypnosis will help you let go of any residual negativity or other thinking and pave the way for hope and optimism when you awaken in the morning from your peaceful slumber.

This recording features a countdown from 100 to 1 to help you talk you down to sleep and keep you asleep deeply all night long. After 30 minutes in you will start to hear subtle waves splashing on the beach throughout the remaining of the recording along with calming and sleep hypnosis activating music throughout.

0:00 Introduction
1:44 8 Hour Sleep Hypnosis to Fall Asleep Deeply & Awake with a Positive Mindset

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The Hypnosis Meditation is backed by relaxing meditation music and around 20 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis or guided meditation daily to ensure that positive messages and behaviours can stick with you into the future.

My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

So if you find this video useful please like it and leave and suggestions for future videos in the comments.

#8HourSleepHypnosis #FallAsleepDeeply #FemaleVoiceHypnosis

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Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,

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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini https://amzn.to/32kli2T
Pop-Filter - https://amzn.to/2Ztjlzd
Recording Software - Audacity https://www.audacityteam.org/

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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