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How not to run 400m
Автор: The Way to Win
Загружено: 2023-06-28
Просмотров: 43427
Описание:
Surprisingly, many runners underestimate the energy required for initial acceleration and its impact on the rest of the race. Reconsidering starting acceleration could significantly improve performance for many sprinters.
• Mind-Blowing Workout
• The Overlooked Winning Strategy
• 400m Dash | The Art of Long Sprint
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