CLOVES KARAFU DORE INDWARA(13) IVURA AKAMARO IMARAMUBUZIMA BWACU NUKO IKORESHWA.

KORA UYUMUTI MBEREHO IMINOTA30 NGO UKORE IMIBONANO UZARYOHERA UMUGABO WAWE CYANE NAWE URYOHERWE

Dore ibice ukoraho kumugore akaryoherwa mumibonano yabashakanye

UYU MUTI WAGUKIZA INDWARA ZIRENGA 15 // RYA IBIRYO NK'UMUTI CYANGWA IMITI IGUHINDUKIYE IBIRYO

Q&A: Cloves, Cinnamon, Turmeric-Ninde ukwiriye kubikoresha? babikoresha bate? kangahe? Bingana gte?

IBYIZA BYO GUCA IMYEYO KU BAKOBWA NO KU BAGORE

CLOVES: Akamaro 11 Gatangaje ko kuyikoresha! Clou de giroffe (Karafu) Ikimera gitangaje!

Nyuma yuyumuti muzajya mutera akabariro neza ntakurangizavuba kuburubushake gucikintege urakorape.

IBINTU 5 BITUMA UMUGABO AKUZINUKWA KANDI NTAKUBWIRE

TURMERIC: IKINZARI, Kimwe mu bimera bikiza indwara nyinshi! Ibintu 10 izagufasha!

OKRA (Gombo ),imboga zikora ibitangaza mu mubiri w'umuntu || menya akamaro kazo

TANGAWIZE (Ginger) Ikimera gitangaje! Dore ibizakubaho nutangira gukoresha Tangawizi buri munsi!

Dore Positions 5 zishimisha mukabariro kumpande zose Abagabo n'abagore mumibonano.

Byamera gute uhekenye clove1 ku munsi mu minsi7. Cg 3 mu cyumweru.

Ibi bizatuma ugira amavangingo nububobere utiriwe ugurindimiti

AMAZI Y'ABAGORE ,UKO ATEGURWA //AKAMARO KA GOMBO(OKRA) atuma umugore agira amazi menshi

Menya amasabune meza arinda uruhu rwawe kwangirika kandi rugacya muburyo bwiza.

DORE ibizakubaho nukoresha CHIA SEEDS Buri munsi! Amara, amagufwa, ubwonko BYOSE BIZAGUSHIMIRA!

Лимфа стоит — болезни растут: главная ошибка после 50

BYITONDERE : NTUZIGERE UVANGA CLOVE N'IBI BIRIBWA 5 UTAZAPFA BITUNGURANYE

Umuti uvura Infection numuhumuro mubi uturuka mumyanya myibarukiro urasabwa kuwukoresha neza👌