20 MIN LEGS + BOOTY with Weights - Lower Body Home Workout with Dumbbell - Day 17

Автор: TRAIN WITH GAINSBYBRAINS

Загружено: 2024-01-16

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DAY 17 of our 30-Day FIT Challenge!! And we're training our legs + boooty with weights. Loved this workout, EXCEPT for the fact that I forgot to press record so I had to do it twice.. let me know what you think!

Start your free 14-day trial of my fitness & food app: https://apps.apple.com/nl/app/gainsby...
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Music from Epidemic Sound:
https://www.epidemicsound.com

And Artlist:
https://www.artlist.io
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.

#homeworkout #legworkout

20 MIN LEGS + BOOTY with Weights - Lower Body Home Workout with Dumbbell - Day 17

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