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3 Drills To Improve Top Speed Sprinting Mechanics
Автор: Les Spellman
Загружено: 2021-08-26
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3 Drills To Improve Top Speed Sprinting Mechanics
What's up! In this video I walk through 3 drills we use to learn top speed mechanics. Drop a comment below if you have any questions on them.
I just released my NEW course "Art Of Acceleration: Coach's Guide To Programming For Speed"! The purpose of this course is to share my step-by-step speed development process to profile, study, analyze, program, and give feedback to your athletes.
Check it out here: https://train.lesspellman.com/artofac...
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