5-Min Guided Meditation to Soothe Your Overwhelm
Автор: Valentina Manini, MA - IFS & Psychedelic Therapy
Загружено: 2025-11-06
Просмотров: 36
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DESCRIPTION
When the world feels too loud, and your body carries the feeling of “too much,” this meditation invites you to be with it with presence. With breath. With compassion. So that it can begin to lean on you and find the space it needs to breathe and feel cared for.
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