What I Eat in a Day After VSG | Healing & Honesty
Автор: Just Carla Michelle
Загружено: 2025-05-25
Просмотров: 483
Welcome to what I eat in a day after undergoing Vertical Sleeve Gastrectomy (VSG). This isn’t just about meals—it’s about mindset, healing, and learning to listen to my body in a new way.
Every bite tells a story: of growth, of setbacks, of gratitude. If you’re on your own weight loss surgery journey or simply curious about life after VSG, I hope this video feels like a safe space. 💛
🍽️ I’ll be sharing:
• My go-to meals and snacks
• How I stay hydrated and nourished
• Reflections on my relationship with food post-surgery
Thank you for watching and walking this path with me. Let’s keep showing up for ourselves—one mindful meal at a time.
👉 Don’t forget to like, comment, and subscribe if this resonated with you.
Follow me on IG: justcarlamichelle
#VSGJourney #WhatIEatInADay #WLSCommunity #PostVSGLife #MindfulEating
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