15-Minute Post Workout Stretch | Yoga with Nora Day
Автор: Nora Day
Загружено: 2019-02-21
Просмотров: 8330
This 15-minute stretch is just what your body needs after a workout. Stretching after working out can help your body recover faster and help prevent injuries.
Learn more about why stretching after your workout is so important here
https://www.noradaylive.com/15-minute...
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