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Aqua Aerobics - Noodle Workout 2
Автор: Haylley Pittam
Загружено: 2018-12-15
Просмотров: 219111
Описание:
This is a basic aqua aerobics workout using a pool noodle. These moves will challenge the whole body and using the buoyancy resistance of the noodle can be used to work against as well as use to allow you to float and carry out the move.
I hope you enjoy it :-)
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