6 Pole Combos From a Butterfly

As you progress with learning how to pole dance, achieving your butterfly pole move opens up a whole world of exciting new moves and pole combos!

As a follow-up to my "Pole Moves from a Butterfly" video (   • Pole Dance Moves From A Butterfly  , I wanted to share this video showing pole combos you can try from a butterfly :)

The pole dance combos numbered in this video are:

1 - Butterfly - extended butterfly - flatline scorpio - inside leg hang - scorpio handstand - thigh hold - cobra dismount

2 - Butterfly - apprentice - figurehead - recliner invert - thigh hold - flatline scorpio

3 - Butterfly - sneaky v - remi sit - climb - outside leg hang - leg switches

4 - Butterfly - princess grip shoulder mount - pop to cup grip - shoulder mount pencil - brass monkey - reverse allegra ball

5 - Butterfly - sailor - superman - inside leg hang

6 - Butterfly - goddess - handstand

Do let me know how you get on with these pole combos from a butterfly!

Enjoy 😀

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