50 Minute Dance Cardio and Sculpt Workout | high impact workouts, burn calories, sculpt & tone
Автор: DanceBody
Загружено: 2025-03-31
Просмотров: 6549
Sweat, sculpt, and burn with this 50-minute DanceBody Cardio Fusion class live from our NYC studio. This high-energy dance cardio workout is the perfect mix of heart-pumping cardio bursts and full-body strength training, designed to help you burn calories, tone muscles, and boost endurance. This class is perfect for beginners.
Equipment Used: Resistance Band, DanceBody D-Weights, and a DanceBody HexWeight. Shop all equipment on dancebody.com
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Dance Workout| Dance Fitness | Full Body Workout
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