Feel to Heal: Pleasure as a Roadmap for Recovery and Connection
Автор: National Eating Disorders Association
Загружено: 2025-05-06
Просмотров: 243
In this webinar, Chelsea Levy, RD and Maia Campbell, LCSW, explore the pillars of pleasure and the skills of tuning in, noticing, and savoring what feels neutral, safe, or even pleasurable in our bodies. Learn how connecting to pleasure can support a nourishing relationship with food and body in recovery.
Participants will:
Reflect on the pillars of pleasure most accessible to their current point in recovery
Review the skills of tuning in, noticing, and savoring
Engage in a supported exploration of their mind-body experience of pleasure
Explore how to reclaim pleasure as a tool in recovery
To learn more about eating disorders visit NEDA's website: https://www.nationaleatingdisorders.org
Think you may have an eating disorder? Take NEDA’s quick, confidential screening today: https://www.nationaleatingdisorders.o...
¿Crees que puedes tener un trastorno alimenticio? Hazte la prueba: https://www.nationaleatingdisorders.o...
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