Best Running Tips For Older Runners
Автор: That Running Guy
Загружено: 2022-11-26
Просмотров: 942
In this video, I talk about running as you get older and the problems that you may face. I explain how you can continue running as you age and still run fast. My fastest parkrun this year is 18:25 and i'm 48. Let me know In the comments, any tips that you can share that has helped as you've aged.
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Chris
That Running Guy
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