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Yoga Lab TV | Core Challenge - The Block Sequence with Erica Tenggara
Автор: Lab TV
Загружено: 2018-05-27
Просмотров: 2487
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Hey Guys! Erica here:) we've got another Core Challenge for you guys. Some of you may know it as my Block Sequence!
This one is super quick, but super killer #BurnBabyBurn
Take it easy with a foam block, amp it up with a cork block & if you don't have blocks you can always get creative with books or anything really!
Let us know if you try it out & as usual send us your video requests!
Yoga Lab is a collection of 4 studio locations based in Singapore. Check out our website and links below to find out more information.
Website: https://www.yogalab.com
Instagram: / yogalab._
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