Running Shoes: Why We Don't Need Them
Автор: Run Forefoot
Загружено: 2014-12-08
Просмотров: 596785
How to prevent injury while running? It turns out, what you wear on your feet can have an enormous influence on your ability to dodge injury, especially knee injury, during running. In this video, Christopher McDougall and Dr. Daniel Lieberman outline how traditional shod running may place big obstacles in the path to running injury free!
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No copyright infringement intended. Video for educational purposes only!
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