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The Most Painful Leg Workout I've Ever Done
Автор: FitnessFAQs
Загружено: 2025-03-30
Просмотров: 60425
Описание:
Geoff & Daniel battle on leg day with 140kg deadlifts for max reps, leg press to failure, and more —while sharing muscle building tips to help you grow.
Want to train like me? Get my workouts ✅ https://fitnessfaqs.com/programs
Video ft @GVS
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Chapters:
0:00 - Don't Skip Legs
4:55 - Deadlift Competition
11:07 - Leg Press To Failure
16:35 - Hamstring Tips
18:37 - Grow Your Skinny Calves
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