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Knee Hook Spin Tutorial - Beginner Pole Dancing Move | How to Pole Dance
Автор: Molly Pretzel | Pole Flow Mastery & Coaching
Загружено: 2021-02-05
Просмотров: 2297
Описание:
Learn how to do the beginner pole dance moves forward and backward knee hook in a simple beginner friendly manner :)
I can't wait to hear how you did in the comments!
00:21 Forward Knee Hook
02:53 Backward Knee Hook
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