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Navigating Hard Conversations 10.14.2025
Автор: Amy Woodall
Загружено: 2025-11-07
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Описание:
Conscious Conversations
Family tension. Workplace friction. Friendship fallouts. In this episode, Amy and Nikki explore what it means to stay grounded, present, and connected during the conversations most people avoid. From learning to regulate your nervous system in real-time to recognizing the stories you tell yourself, this conversation offers practical tools to speak honestly without losing your center or causing harm.
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