Amy Woodall

If this is your first time being a human (that you remember) and you want to live a good, meaningful, conscious life, welcome.

Conscious Habit is a company, a podcast, and a practice founded by Amy Woodall , a first-time human herself, student first and teacher second. This space explores what it means to wake up to your life, break old patterns, and lead yourself and others with awareness and intention.

You’ll find real conversations, mindset tools, and insights that help you grow your consciousness, regulate your energy, and live with more peace and purpose.

If you give a damn about being a good human and doing good in the world, you’re in the right place.

Learn more at www.conscioushabit.com

Keywords: conscious living, mindfulness, personal growth, leadership, self-awareness, emotional intelligence, Amy Woodall