Nethili Karuvattu kulambu recipe in Tamil | Nethili Karuvattu Kolambu | Village style
Автор: JS WELLNESS WORLD
Загружено: 2025-11-10
Просмотров: 82
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Today let's make Karuvadu Thokku
Ingredients
Dry Fish ( taken 2 Varieties Optional)- 100 gms
Oil - 3 to 4 Tablespoon
Mustard seeds - 1/2 teaspoon
Fenugreek seeds - 1/4 teaspoon
Garlic cloves - 10 to 12
Small Onion - 10 to 12
Onion (Medium size) - 2
Tomato - 2 to 3
Tamarind juice
Curry leaves
Coriander leaves
Green Chillies- 2
Turmeric powder - Half Teaspoon
Chilli powder - 2 teaspoon
All purpose chilli powder - 1 teaspoon
Coriander powder - 2 teaspoon
Drumstick- 10
Green Lima beans (mochai) - 50gm
Potato - 2
Brinjal - 2
Water
Salt as required
Method
1) In a mud pot or kadai add oil, add mustard seeds and wait until it splutters.
2) Add fenugreek seeds and then crushed garlic.
3) add onion and saute until transparent
4) Add Moringa, mochakka potato and brinjal and saute.
5) Add two tablespoon of Coriander Powder, two tablespoon of chilli Powder, half teaspoon of turmeric powder and one tablespoon of all purpose chilli powder.
6) Add tomato and saute well and add water to avoid burn. let it cook for 5 minutes
7)Add Tamarind extracted juice and required water
8) Boil it for few Minutes let the raw smell goes.
9) Add cleaned dry fish (clean the dry fish by soaking it in hot water for two minutes then wash four to five times in normal water )
10)After adding dry fish Mix well and salf if required,
11)Garnish with coriander leaves.
12) Dry fish curry is ready to serve
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Disclaimer
Please note that I am not a medical or nutritional professional. I am sharing my own experiences of cooking different recipes.
My work is to provide healthy recipes and delicious food while being on diet or on normal eating as well. Information in given video is not to be considered as medical advice and you should consult with your doctor before following it.
I provide nutritional information for my recipes for knowledge purpose only.
I do my best and makesure to given a right information as accurate as possible to calculate NUTRITIONAL VALUE but you should independently calculate nutritional information on your own before following it.
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