70.3 IRONMAN TRAINING | recovery workouts + how I motivate myself to do them (cozy day in the life)
Автор: EMELYN JADE
Загружено: 2025-05-25
Просмотров: 2880
ROAD TO IRONMAN 70.3 OREGON | EP. 14
Back with another day in the life vlog of my triathlon training, but this time it's a holiday! In this episode, I take you through a typical day when I'm off work, where I keep it mostly relaxing with a bit of a reset cause you know, Sunday Scaries still exist 😅. I hope you enjoy and stick around for the journey 🫶🏽
Watch my first IRONMAN 70.3 training series here:
• I SIGNED UP FOR MY FIRST 70.3 IRONMAN EP. ...
Catch up on my current journey to 70.3 Oregon here:
• LET THE 70.3 IRONMAN TRAINING BEGIN | ROAD...
📕 TABLE OF CONTENTS
00:20 breakfast and prep for swimming
02:52 what a typical stat holiday looks like for me
03:30 2nd workout of the day but the motivation starts slipping..
04:59 little triathlon haul!
08:36 time to for my post-workout reward
👉🏼 LET'S BE FRIENDS
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/ emelyn.jade
/ strava
❣️ DISCLOSURE:
All products mentioned or promoted in this video were purchased by me. Any reviews are my own & honest opinion.
👋🏼 ABOUT ME
Hi, I'm Emelyn Jade! I make videos about all things running, fitness and how to balance that with everyday life.
#halfironman #ironmantriathlete #ironman703 #ironmantriathlon #swimbikerun #triathlonvlog #dailyvlog #whatieatinaday #DayInTheLife
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