EMELYN JADE

just a short girl who loves to move daily

Hi 👋🏼 I'm Emelyn and movement is my therapy. This channel has evolved a lot since I started my YouTube journey, and I was on a hiatus for a bit. But now I'm back sharing my love for all things fitness and adventure. We've got some big goals ahead of us so I hope you stay for the journey!




Дневники тренировок Ironman: тест FTP, возвращение к тренировкам в бассейне и праздничные шалости...

Дневники тренировок Ironman: тест FTP, возвращение к тренировкам в бассейне и праздничные шалости...
ВЫХОДНЫЕ ТРЕНИРОВОК IRONMAN + подготовка к праздникам с Insta360 GOUltra

ВЫХОДНЫЕ ТРЕНИРОВОК IRONMAN + подготовка к праздникам с Insta360 GOUltra
Реалистичный день тренировок IRONMAN с 9:00 до 17:00 | Зимний бег, подзарядка и вечерняя рутина

Реалистичный день тренировок IRONMAN с 9:00 до 17:00 | Зимний бег, подзарядка и вечерняя рутина
Тренировки IRONMAN во время работы с 9 до 5 | психологические трудности, поход в пещеру боли и дн...

Тренировки IRONMAN во время работы с 9 до 5 | психологические трудности, поход в пещеру боли и дн...
ТРЕНИРОВКИ IRONMAN | Длительная тренировка в помещении с Rouvy + расслабляющая утренняя программа

ТРЕНИРОВКИ IRONMAN | Длительная тренировка в помещении с Rouvy + расслабляющая утренняя программа
ТРЕНИРОВКА IRONMAN | день интервальных пробежек + мои цели на гонку 2026 года

ТРЕНИРОВКА IRONMAN | день интервальных пробежек + мои цели на гонку 2026 года
Я ЗАПИСАЛСЯ НА СВОЙ ПЕРВЫЙ IRONMAN!! Да начнётся путешествие!

Я ЗАПИСАЛСЯ НА СВОЙ ПЕРВЫЙ IRONMAN!! Да начнётся путешествие!
ПОСЛЕ IRONMAN 70.3 — новости жизни, межсезонье, реабилитация после травм и что дальше?

ПОСЛЕ IRONMAN 70.3 — новости жизни, межсезонье, реабилитация после травм и что дальше?
IRONMAN 70.3 OREGON WEEKEND VLOG + A NEW PB!!!

IRONMAN 70.3 OREGON WEEKEND VLOG + A NEW PB!!!
IT'S RACE WEEK!!! Prepping for IRONMAN 70.3 Oregon while working a 9-5

IT'S RACE WEEK!!! Prepping for IRONMAN 70.3 Oregon while working a 9-5
1 WEEK UNTIL 70.3 IRONMAN OREGON | Final Long Ride + Brick Run - dress rehearsal with the tri suit!

1 WEEK UNTIL 70.3 IRONMAN OREGON | Final Long Ride + Brick Run - dress rehearsal with the tri suit!
IRONMAN 70.3 TRAINING while balancing a stressful 9-5 & injury + MY FIRST OCEAN SWIM!

IRONMAN 70.3 TRAINING while balancing a stressful 9-5 & injury + MY FIRST OCEAN SWIM!
WEEKEND OF IRONMAN 70.3 TRAINING | injury setbacks, open water anxiety + my reset routine

WEEKEND OF IRONMAN 70.3 TRAINING | injury setbacks, open water anxiety + my reset routine
IRONMAN 70.3 TRAINING | dealing with an injury + watching pros at T100!! (days in my life)

IRONMAN 70.3 TRAINING | dealing with an injury + watching pros at T100!! (days in my life)
70.3 IRONMAN training while working a full-time job + first open water swim of the season!

70.3 IRONMAN training while working a full-time job + first open water swim of the season!
70.3 IRONMAN training while working a full-time job | a triple workout day (with timestamps)

70.3 IRONMAN training while working a full-time job | a triple workout day (with timestamps)
70.3 IRONMAN TRAINING | recovery workouts + how I motivate myself to do them (cozy day in the life)

70.3 IRONMAN TRAINING | recovery workouts + how I motivate myself to do them (cozy day in the life)
IRONMAN 70.3 training while working full-time | aero bars, bike fit & cycling vlog (days in my life)

IRONMAN 70.3 training while working full-time | aero bars, bike fit & cycling vlog (days in my life)
70.3 IRONMAN training while working a full-time job | 2 workouts + what I eat (with timestamps)

70.3 IRONMAN training while working a full-time job | 2 workouts + what I eat (with timestamps)
ROAD TO IRONMAN 70.3 OREGON | Balancing training with vacation life + getting back on track

ROAD TO IRONMAN 70.3 OREGON | Balancing training with vacation life + getting back on track
70.3 IRONMAN Training while working a full-time job + my *realistic* reset routine

70.3 IRONMAN Training while working a full-time job + my *realistic* reset routine
ROAD TO IRONMAN 70.3 OREGON EP. 09 | while working full-time & finding my routine again

ROAD TO IRONMAN 70.3 OREGON EP. 09 | while working full-time & finding my routine again
ROAD TO IRONMAN 70.3 OREGON EP.8 | when training needs to take a backseat cause life is life-ing

ROAD TO IRONMAN 70.3 OREGON EP.8 | when training needs to take a backseat cause life is life-ing
ROAD TO IRONMAN 70.3 OREGON EP.7 | 1st interval ride, training while travelling + CrossFit Open 25.3

ROAD TO IRONMAN 70.3 OREGON EP.7 | 1st interval ride, training while travelling + CrossFit Open 25.3
WEEK OF IRONMAN 70.3 TRAINING EP.6 | lots of cycling, switching training plans + CrossFit Open 25.2

WEEK OF IRONMAN 70.3 TRAINING EP.6 | lots of cycling, switching training plans + CrossFit Open 25.2
WEEKEND OF TRAINING | IRONMAN 70.3 Planning, CrossFit Open 25.1 & trail running

WEEKEND OF TRAINING | IRONMAN 70.3 Planning, CrossFit Open 25.1 & trail running
IRONMAN 70.3 TRAINING EP.5 | 5K time trial, getting sick + getting back to the pool

IRONMAN 70.3 TRAINING EP.5 | 5K time trial, getting sick + getting back to the pool
OUR FIRST HYROX | what you need to know before doing your first one - mixed doubles recap #hyrox

OUR FIRST HYROX | what you need to know before doing your first one - mixed doubles recap #hyrox
HOW TO BALANCE TRAINING FOR MULTIPLE RACES | MY FIRST HYROX & 70.3 IRONMAN *hybrid athlete diaries*

HOW TO BALANCE TRAINING FOR MULTIPLE RACES | MY FIRST HYROX & 70.3 IRONMAN *hybrid athlete diaries*
ПУТЬ К IRONMAN 70.3 OREGON EP.4 | НЕДЕЛЯ ТРЕНИРОВОК

ПУТЬ К IRONMAN 70.3 OREGON EP.4 | НЕДЕЛЯ ТРЕНИРОВОК