FIX SORE KNEES, BACK PAIN & NUMB HANDS WITH DIY BIKE FIT!
Автор: Katie Kookaburra
Загружено: 2025-07-23
Просмотров: 28806
5 steps to the perfect bike to prevent a sore back, hands, knees and to unlock extra power and overall comfort.
Phil Burt has worked with Team Sky, Team GB and on multiple Olympics, and he shares his top 5 steps to achieving the perfect bike fit that you can do at home.
For extra tips: https://www.amazon.co.uk/Bike-Fit-2nd...
Or for a remote bike fit with Phil here: https://www.myvelofit.com/?aid=katiek
You can use 10% discount with code: BURT10
// Cycling eBook: https://www.ilikemountains.cc/s-h-o-p
// Instagram: / katiekookaburra1
// Strava: / strava
// My Zwift Club: https://tinyurl.com/4wusdwxp
// Patreon: / katiekookaburra
Super happy to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)
https://www.shimano.com/en/
https://www.garmin.com/
https://www.zwift.com/uk
https://exposurelights.com/
Shokz: £10 off using KATIEK https://shokz.cc/3Sq4IXJ
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