15MIN FULL BODY SCULPT WORKOUT - All Standing, Light Weights
Автор: MonikaFit
Загружено: 2025-02-24
Просмотров: 51641
Join me for a FULL BODY workout to target all areas of your body using light weights, I am using 1KG/2.2LBS weights. I have included a short warm up and cool down to help you have everything you need in one video.
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0:00 - Warm Up
2:19 - Workout
13:21 - Cool Down
#fullbodyworkout #homeworkout
DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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