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Do This To Sprint Faster - Sprinting Technique
Автор: ATHLETE.X
Загружено: 2022-11-11
Просмотров: 24949
Описание:
Here are some basic tips you can apply to your sprinting technique to help you sprint faster and stay healthy.
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Posture & Pelvic Position - 00:20
Frontside Emphasis - 01:54
80/20 Rule - 02:29
Common Technical Flaws - 05:05
Review - 07:26
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![Max Velocity Sprinting Mechanics [Part 1]](https://imager.clipsaver.ru/ccB2OYwhrP0/max.jpg)
