How To Fix Shoulder Pain With Mid Back Mobility

Shoulder pain is rarely a shoulder issue. More commonly it's a movement issue that puts strain on the shoulder. In this video Dr. Baird discusses how your mid back (thoracic spine) mobility contributes to shoulder pain and what you can do to fix it.

0:00 Principles Of Fixing Shoulder Pain
1:30 How Mid Back Mobility Is Linked To Shoulder Movement
3:19 Exercises To Improve Mid Back Mobility
7:00 Importance of Patience And Consistency

Read more at the link below: https://solvingpainwithstrength.com/h...

#drcarlbaird #solvingpainwithstrength #howtofixshoulderpain

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DISCLAIMER
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Solving Pain With Strength LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Solving Pain With Strength LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.