How to Save a Damaged Relationship: Restart Your Relationship Right Now, Relationships Made Easy

How to Save a Damaged Relationship: Restart Your Relationship Right Now, Relationships Made Easy Podcast with Dr. Abby Medcalf, Episode 184 / You’re looking to save your relationship but it’s not in a great place. Where do you start? Can you even change a damaged relationship if your partner isn’t interested in doing anything to fix it? The answer is “Yes!” You can absolutely make changes and reboot your relationship or fix your marriage, but you’ve got to approach your relationship in a new way. Today I’m sharing my three-step process to restart your relationship plus I have a special gift I made just for today’s podcast!

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🎧 Full shownotes: https://abbymedcalf.com/how-to-save-a...

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📕 Blog: https://abbymedcalf.com/how-to-save-a...

RESOURCES

Boundaries: How to Identify Them and How to Hold Them: https://abbymedcalf.com/boundaries-ho...

The Secret to Creating Boundaries Not Walls:    • The Secret to Making Boundaries Not Walls ...  

How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great: https://abbymedcalf.com/how-5-minutes...

How to Make Mindfulness a Habit: https://abbymedcalf.com/how-to-make-m...

Mindfulness Hacks:    • Mindfulness Hacks: Reduce Stress and Anxie...  

How to Have a Long and Happy Relationship Backed by Research: https://abbymedcalf.com/how-to-have-a...

Feeling Resentful or Stuck in Your Relationship? It Might Be Your Reticular Activating System!:    • Feeling Resentful or Stuck in Your Relatio...  

Is Your Relationship Worth Saving?: https://abbymedcalf.com/is-your-relat...



RESEARCH

Donna Mirabito, “Unique Study Follows Couples Nearly Three Decades,” Oakland University, December 28, 2015: https://oakland.edu/socan/news/2015/f...

James H. Fowler and Nicholas A. Christakis, “Cooperative Behavior Cascades in Human Social Networks,” PNAs 107, no. 12 (March 2010): https://www.pnas.org/doi/abs/10.1073/...

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