4 Foods Every Woman Should Eat To Balance Hormones | Cynthia Thurlow
Автор: Cynthia Thurlow, NP
Загружено: 2023-10-03
Просмотров: 3930
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Understanding Macros:
https://api.leadconnectorhq.com/widge...
Research Articles:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/16373...
https://pubmed.ncbi.nlm.nih.gov/28077...
https://pubmed.ncbi.nlm.nih.gov/22537...
https://pubmed.ncbi.nlm.nih.gov/16918...
https://www.mdpi.com/2072-6643/5/4/1417
I'll be focusing on one major macronutrient and four essential foods that every woman should consider adding to her diet for better hormone health. Plus, I'll provide tips on how to determine your macros, making it easier than ever to tailor your nutrition to your specific needs.
For more information please visit me here: https://cynthiathurlow.com/
This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
#CynthiaThurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health
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