How To Keep Calm Around Toxic People

Toxic people want the opposite of what healthy people want.

Don’t expect them to care, have integrity, listen, be interested in you or desire a greater level of connection, honesty and respect.

A toxic individual will never meet these expectations.

What they want is to trigger a wound in you to get you to react, because then you're handing power away to them. This is what they’re really after … that hit of chemical impulse they provoke in you when you’re triggered.

I know what it’s like to fall for this, to feel hooked by someone who is mining your Life Force, your resources and using you for their own agenda.

It’s not easy to stay calm when they are purposefully tormenting you but it can be done and I’ll explain how in my latest Thriver TV episode. My tips will show you how to take your power and sanity back from toxic people so you can be yourself rather than hide away to try to avoid them.


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