Hip Alignment Technique: How to Correct a Rotated Pelvis | Erik Dalton

Hip Alignment Technique: How to Correct a Rotated Pelvis [Treating a Rotated Innominate Bone]

In a healthy and neutral position, the pelvis is typically aligned evenly and symmetrically. However, certain factors such as muscular imbalances, postural habits, injuries, or structural abnormalities can lead to pelvic rotation .Anterior Pelvic Rotation occurs when the front of the pelvis tilts forward and downward, causing the lower back to arch excessively (known as an anterior pelvic tilt). Posterior Pelvic Rotation: This involves the back of the pelvis rotating backward, flattening the lower back and causing a posterior pelvic tilt.

However, each pelvic bone (also called innominate bones) can rotate in different directions. Erik Dalton demonstrates one technique for correcting a rotated pelvis. More specifically, he shows a technique you can use in your massage practice to correct and anteriorly rotated innominate bone to help restore balance to the pelvis.

If you’re a massage therapist, physiotherapist, or practice other forms of manual therapy, you’ll find that Myoskeletal Alignment Techniques, a therapy approach developed by Erik Dalton PhD, is invaluable at helping you treat complicated and chronic pain conditions.

✅ You can find more information about this innovative approach to massage therapy including courses and free resources at https://erikdalton.com

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✅ Other videos and articles you may enjoy:

► Hip and Sacroiliac Techniques
https://erikdalton.com/blog/hip-sacro...

► Pelvic Alignment for Back Pain
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