Therapeutic Art Activity for Physical Pain

THERAPEUTIC ART ACTIVITY FOR PHYSICAL PAIN//
Follow along in this step by step Therapeutic Art Activity to help you connect, explore and release your physical pain through the creative process. By giving a different voice to our pain, we're able to start a conversation with it to fully understand why it's there. This exercise is a way to relieve some of your physical pain using the power of art, even just for a moment.

If you decide to try this, please share with me, I would love to see it!

WORK WITH ME - 1:1 ONLINE THERAPEUTIC ART SESSIONS:
Are you feeling a lost sense of self and need an outlet? Creating art and expressing ourselves helps us discover who we are and what we need in order to heal. I am here to nurture your Creative spirit and guide you on your journey of healing.

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DISCLAIMER:
Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. I am not a mental health or healthcare provider and is only detailing personal experiences and opinions about Art Therapy. The art activities provided is not a professional Art Therapy service