Скачать
Orange Theory HIIT Workout
Автор: Low Carb Cardiologist
Загружено: 2017-10-17
Просмотров: 264416
Описание:
This video was so much fun to make! Watch as we guide you through a whole body, high intensity interval workout that you can do on your own in any gym. Listen as we explain the reasoning behind heart rate interval training, so you can get the most effective and efficient workout possible. If there is an OTF near you, definitely check it out. If not, take these principles and exercises and put together your own HIIT workout today!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]](https://imager.clipsaver.ru/wri5U76ITV4/max.jpg)